| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 waffle fries order
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| Amount Per Serving |
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Calories from Fat 128
Calories 277
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| % Daily Values* |
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Total Fat
14.2g
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22% |
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Saturated Fat
3.311g
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17% |
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Polyunsaturated Fat
2.31g
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Monounsaturated Fat
8.265g
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Cholesterol
0mg
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0% |
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Sodium
303mg
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13% |
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Potassium
532mg
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Total Carbohydrate
36.02g
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12% |
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Dietary Fiber
3.3g
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13% |
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Sugars
0.59g
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Protein
3.51g
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| Vitamin A
0% |
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Vitamin C
9% |
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| Calcium
1% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
277
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Fat
14.2g
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Carbs
36.02g
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Protein
3.51g
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| There are 277 calories in 1 waffle fries order of Potato French Fries. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Other common serving sizes:
Related types of French Fries:
Related types of Sides:
See also:
Contains these Ingredients:
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