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Food database and calorie counter Source: Generic

1/2 medium (2-1/4" to 3" dia, raw)

Baked Potato (Peel Not Eaten)

Nutrition Facts
Serving Size 1/2 medium (2-1/4" to 3" dia, raw)
 
Amount Per Serving
Calories from Fat 1
Calories 60
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.028g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 188mg 8%
Potassium 254mg  
Total Carbohydrate 14.01g 5%
  Dietary Fiber 1g 4%
  Sugars 1.11g  
Protein 1.28g  
 
Vitamin A 0% Vitamin C 14%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to peel eaten
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
Carbohydrates, 14.01g (91%) Fat, 0.07g (1%) Protein, 1.28g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.07g
Carbs
14.01g
Protein
1.28g
There are 60 calories in a 1/2 medium Baked Potato (Peel Not Eaten).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other common serving sizes:

Serving Size Calories
1 oz, raw, yields 17
100 g 92
1 small (1-3/4" to 2-1/4" dia, raw) 97
1 cup 117
1 medium (2-1/4" to 3" dia, raw) 121
1 large (3" to 4-1/4" dia, raw) 209

Related types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Baked)
  view more results

Contains these Ingredients:

65 g Potatoes (flesh, without salt, baked)
1/2 g Salt
 
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Recently eaten by:

droidophile
on 17 June 2013
hollywoodoregon
on 17 June 2013
Mrs JayNick
on 17 June 2013
Rosie30265
on 18 June 2013

Recently eaten with:

FatSecret members have recently eaten Baked Potato (Peel Not Eaten) with these foods:
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