| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
785
% Daily Values*
Total Fat
78.25g
100%
Saturated Fat
7.351g
37%
Trans Fat
-
Polyunsaturated Fat
56.609g
Monounsaturated Fat
10.72g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.45g
6%
Dietary Fiber
8g
29%
Sugars
3.13g
Protein
18.28g
Vitamin D
-
Calcium
118mg
9%
Iron
3.49mg
19%
Potassium
529mg
11%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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39%
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of RDI*
(785 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
785
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Fat
78.25g
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Carbs
16.45g
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Protein
18.28g
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| There are 785 calories in 1 cup of chopped Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
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