| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of chopped
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| Amount Per Serving |
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Calories from Fat 704
Calories 785
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| % Daily Values* |
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Total Fat
78.25g
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120% |
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Saturated Fat
7.351g
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37% |
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Polyunsaturated Fat
56.609g
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Monounsaturated Fat
10.72g
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Cholesterol
0mg
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0% |
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Sodium
2mg
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0% |
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Potassium
529mg
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Total Carbohydrate
16.45g
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5% |
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Dietary Fiber
8g
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32% |
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Sugars
3.13g
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Protein
18.28g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
12% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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39%
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of RDI*
(785 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (84%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
785
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Fat
78.25g
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Carbs
16.45g
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Protein
18.28g
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| There are 785 calories in 1 cup of chopped Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 8% protein. |
Other common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Walnuts with these foods:
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on 17 June 2013
