| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.164g
1%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.429g
Cholesterol
1mg
0%
Sodium
60mg
3%
Total Carbohydrate
4.1g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
0.61g
Vitamin D
-
Calcium
25mg
2%
Iron
0.57mg
3%
Potassium
12mg
0%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Note:
Includes: waffle, NFS; Belgian waffle
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
26
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Fat
0.8g
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Carbs
4.1g
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Protein
0.61g
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| There are 26 calories in 1 miniature Plain Waffle. |
| Calorie breakdown: 28% fat, 63% carbs, 9% protein. |
Other Common Serving Sizes:
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