| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
0.834g
Cholesterol
0mg
0%
Sodium
827mg
36%
Total Carbohydrate
11.98g
4%
Dietary Fiber
0.7g
3%
Sugars
3.83g
Protein
2.12g
Vitamin D
-
Calcium
24mg
2%
Iron
1.08mg
6%
Potassium
210mg
4%
Vitamin A
174mcg
19%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
72
|
|
Fat
1.93g
|
|
Carbs
11.98g
|
|
Protein
2.12g
|
| There are 72 calories in 1 cup of Vegetarian Vegetable Soup (Prepared with Water). |
| Calorie breakdown: 24% fat, 65% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
