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Source: Generic

Vegetarian Pot Pie

Nutrition Facts

Serving Size 1 pie

Amount Per Serving

Calories from Fat 285

Calories 508

% Daily Values*

Total Fat 31.67g

49%

Saturated Fat 8.295g

41%

Polyunsaturated Fat 9.711g

Monounsaturated Fat 11.89g

Cholesterol 20mg

Sodium 513mg

21%

Potassium 247mg

Total Carbohydrate 39.13g

13%

Dietary Fiber 4.8g

19%

Sugars 2.79g

Protein 17.43g

Vitamin A 0%

Vitamin C 16%

Calcium 7%

Iron 21%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: beef-like and chicken-like pot pies; meat substitute

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Vegetables and Legumes (e.g. Beans)

Dairy Products - Milk, Cheese, etc

Fats and Oils

Herbs, Spices, Sauces

Beverages

Nutrition summary:

	There are 508 calories in 1 Vegetarian Pot Pie.
	Calorie break-down: 56% fat, 31% carbs, 13% protein.
	Calculated Weight Watchers® points: 12 points.
	Estimated Net Carbs (non-fiber carbs): 34.33g.

Related types of Pie:

	Apple Pie
	Apricot Pie (Individual Size or Tart)
	Banana Cream Pie
	Beef Pot Pie
	Blueberry Pie
	Boston Cream Pie Cake
	view more pie nutritional info

Contains these Ingredients:

	42 g Chicken, meatless, NFS
	36 g White wheat flour (all purpose, bleached, enriched)
	22 g Carrots
	24 g Green peas
	1 g Onions
	27 g Coffee or table cream (light)
	9 g Margarine (regular, 80% fat with salt, stick)
	10 g Household shortening
	0.2 g Salt
	56 g Water

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Recently eaten by:

	kbiber
	984kcals on 12 November 2008

	Spina
	416kcals on 02 April 2008

Recently eaten with:

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