Food database and calorie counter |
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Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
936mg
41%
Total Carbohydrate
17.87g
6%
Dietary Fiber
5g
18%
Sugars
7.25g
Protein
4.05g
Vitamin D
-
Calcium
54mg
4%
Iron
1.81mg
10%
Potassium
437mg
9%
Vitamin A
385mcg
43%
Vitamin C
67mg
74%
Note:
Includes: stir-fry vegetables; Birds Eye Stir Fry Japanese Style Vegetables
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (5%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
83
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Fat
0.5g
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Carbs
17.87g
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Protein
4.05g
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There are 83 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
Calorie breakdown: 5% fat, 78% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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