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Source: Generic

Cooked Vegetable Combination with Soy-Based Sauce

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 6

Calories 115

% Daily Values*

Total Fat 0.63g

Saturated Fat 0.117g

Polyunsaturated Fat 0.305g

Monounsaturated Fat 0.109g

Cholesterol 0mg

Sodium 921mg

38%

Potassium 442mg

Total Carbohydrate 24.4g

Dietary Fiber 4.6g

18%

Sugars 7.99g

Protein 5.66g

Vitamin A 0%

Vitamin C 96%

Calcium 3%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Vegetables and Legumes (e.g. Beans)

Nutrition summary:

	There are 115 calories in 1 cup of Cooked Vegetable Combination with Soy-Based Sauce.
	Calorie break-down: 5% fat, 85% carbs, 10% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 19.8g.

Related types of Vegetables:

	Carrots
	Onions
	Green Peas
	Red Tomatoes
	Asparagus
	Cos or Romaine Lettuce
	view more vegetables nutritional info

Contains these Ingredients:

	13 g Sweet and sour sauce
	34 g Yellow sweet corn (kernels cut off cob, frozen)
	12 g Green snap beans
	17 g Lima beans (immature seeds, fordhook, frozen)
	12 g Zucchini
	16 g Sweet red peppers
	16 g Green peppers
	14 g Cauliflower (frozen)
	7 g Mushrooms
	17 g Onions
	15 g Green peas (frozen)
	13 g Soy sauce (shoyu)

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Recently eaten by:

	payney007
	1680kcals on 28 May 2008

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	824kcals on 14 March 2008

	TuckerJ5
	760kcals on 28 January 2008

	drinkupretty
	880kcals on 24 January 2008

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