| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.854g
4%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.803g
Cholesterol
5mg
2%
Sodium
795mg
35%
Total Carbohydrate
10.17g
4%
Dietary Fiber
2g
7%
Sugars
1.12g
Protein
5.59g
Vitamin D
-
Calcium
20mg
2%
Iron
1.12mg
6%
Potassium
173mg
4%
Vitamin A
195mcg
22%
Vitamin C
2.4mg
3%
Note:
Includes: vegetable with meat soups
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (21%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
1.9g
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Carbs
10.17g
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Protein
5.59g
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| There are 78 calories in 1 cup of Vegetable Beef Soup (Prepared with Water). |
| Calorie breakdown: 21% fat, 51% carbs, 28% protein. |
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