| Food database and calorie counter |
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
13.08g
17%
Saturated Fat
5.581g
28%
Trans Fat
-
Polyunsaturated Fat
0.859g
Monounsaturated Fat
5.072g
Cholesterol
109mg
36%
Sodium
444mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.31g
Vitamin D
-
Calcium
20mg
2%
Iron
0.93mg
5%
Potassium
345mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
13.08g
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Carbs
0g
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Protein
26.31g
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| There are 230 calories in 1 medium Broiled Veal Chop. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
34
|
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1 cubic inch boneless
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37
|
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1 oz, with bone (yield after bone removed)
|
49
|
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
|
168
|
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100 g
|
215
|
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
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230
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1 cup diced
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288
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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292
|
Related Types of Veal:
See Also:
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