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Food database and calorie counter Source: Generic

2 servings (85 g per serve)

Turkey

Nutrition Facts
Serving Size 2 servings (85 g per serve)
 
Amount Per Serving
Calories from Fat 107
Calories 318
 
% Daily Values*
Total Fat 11.93g 18%
  Saturated Fat 3.398g 17%
  Polyunsaturated Fat 2.973g  
  Monounsaturated Fat 3.757g  
Cholesterol 131mg 44%
Sodium 117mg 5%
Potassium 495mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 49.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 11.93g (35%) Protein, 49.13g (65%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
318
Fat
11.93g
Carbs
0g
Protein
49.13g
There are 318 calories in 2 servings of Turkey.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other common serving sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 26
1 cubic inch boneless cooked 32
1 oz boneless (yield after cooking) 37
1 medium slice (approx 3" x 2" x 1/4") 52
1 oz boneless, cooked 53
1 thick slice (approx 3" x 2" x 3/8") 79
100 g 187
1 cup diced, cooked 252

Related types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See also:

Ground Turkey
Turkey Breast Meat (Fryer-Roasters)
Turkey Meat (Young Hen)
Turkey Meat (Young Tom)
Turkey Meat (Fryer-Roasters)
  view more results

Contains these Ingredients:

10 g Turkey meat and skin (cooked, roasted)
10 g Turkey meat (cooked, roasted)
72 g Turkey light meat and skin (cooked, roasted)
59 g Turkey light meat (cooked, roasted)
20 g Ground turkey (cooked)
 
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Recently eaten by:

jobalja
on 23 May 2013
Ofeliacg12
on 22 May 2013
cyclist
on 22 May 2013
Jennifer Mc
on 21 May 2013

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