| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced, cooked |
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
9.48g
12%
Saturated Fat
2.699g
13%
Trans Fat
-
Polyunsaturated Fat
2.361g
Monounsaturated Fat
2.984g
Cholesterol
104mg
35%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.02g
Vitamin D
-
Calcium
28mg
2%
Iron
2.01mg
11%
Potassium
393mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
252
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Fat
9.48g
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Carbs
0g
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Protein
39.02g
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| There are 252 calories in 1 cup of diced, cooked Turkey. |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
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