| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 71
Calories 230
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| % Daily Values* |
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Total Fat
7.84g
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12% |
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Saturated Fat
1.792g
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9% |
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Polyunsaturated Fat
3.366g
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Monounsaturated Fat
1.787g
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Cholesterol
47mg
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16% |
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Sodium
395mg
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16% |
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Potassium
213mg
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Total Carbohydrate
18.43g
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6% |
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Dietary Fiber
0.9g
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4% |
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Sugars
1.58g
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Protein
20.1g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
7% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sliced, roast turkey sandwich
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (31%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
7.84g
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Carbs
18.43g
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Protein
20.1g
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| There are 230 calories in 100 grams of Turkey Sandwich with Spread. |
| Calorie breakdown: 31% fat, 33% carbs, 36% protein. |
Other common serving sizes:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Turkey Sandwich with Spread with these foods:
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on 20 May 2013
