| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 slice (1 oz)
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| Amount Per Serving |
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Calories from Fat 12
Calories 36
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| % Daily Values* |
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Total Fat
1.37g
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2% |
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Saturated Fat
0.433g
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2% |
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Polyunsaturated Fat
0.374g
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Monounsaturated Fat
0.539g
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Cholesterol
20mg
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7% |
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Sodium
316mg
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13% |
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Potassium
81mg
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Total Carbohydrate
0.58g
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0% |
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Dietary Fiber
0.1g
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0% |
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Sugars
0.41g
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Protein
4.96g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (7%)
Fat (36%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
1.37g
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Carbs
0.58g
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Protein
4.96g
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| There are 36 calories in 1 slice of Turkey Ham. |
| Calorie breakdown: 36% fat, 7% carbs, 57% protein. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following karenbm's own diet have recently eaten Turkey Ham with these foods:
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on 24 May 2013
