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Source: Generic

1 thick slice prepackaged (approx 4-1/8 x 4-1/8 x 3/16)

Extra Lean Sliced Deli Turkey Ham

Nutrition Facts

Serving Size 1 thick slice of prepackaged (approx 4-1/8 x 4-1/8 x 3/16)

Amount Per Serving

Calories from Fat 22

Calories 74

% Daily Values*

Total Fat 2.39g

Saturated Fat 0.803g

Polyunsaturated Fat 0.716g

Monounsaturated Fat 0.544g

Cholesterol 42mg

14%

Sodium 654mg

27%

Potassium 188mg

Total Carbohydrate 0.94g

Dietary Fiber 0g

Sugars 0g

Protein 12.35g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: 95% or more fat-free

of RDI*

(74 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (29%)

Protein (66%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.39g

Carbs

0.94g

Protein

12.35g

There are 74 calories in 1 thick slice of prepackaged Extra Lean Sliced Deli Turkey Ham.

Calorie breakdown: 29% fat, 5% carbs, 66% protein.

Other common serving sizes:

Serving Size	Calories
1 cubic inch	23
1 thin slice prepackaged (approx 4-1/8 x 4-1/8 x 1/16)	25
1 deli slice (6-3/4 x 4-1/2 x 1/16)	33
1 oz	33
1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8)	50
1 thick slice prepackaged (approx 4-1/8 x 4-1/8 x 3/16)	74
100 g	118
1 cup pieces	163

Related types of Ham:

	Sliced Ham (Regular, Approx. 11% Fat)
	Sliced Ham (Extra Lean)
	Deli Sliced Ham
	Fresh Ham
	Minced Ham
	Chopped Ham
	view more ham nutritional info

Related types of Turkey:

	Turkey
	Turkey Breast Meat
	Turkey Breast Meat and Skin
	White Turkey (Deli Cut Rotisserie)
	Deli Turkey or Chicken Breast Meat
	Ground Turkey
	view more turkey nutritional info

Contains these Ingredients:

63 g Turkey ham, sliced, extra lean, prepackaged or deli-sliced

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