| Food database and calorie counter |
Source: Generic |
2 thin slices prepackaged (approx 4-1/8 x 4-1/8 x 1/16)
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Nutrition Facts
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Serving Size 2 thin slices of prepackaged (approx 4-1/8 x 4-1/8 x 1/16)
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| Amount Per Serving |
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Calories from Fat 14
Calories 50
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| % Daily Values* |
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Total Fat
1.6g
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2% |
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Saturated Fat
0.535g
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3% |
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Polyunsaturated Fat
0.478g
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Monounsaturated Fat
0.362g
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Cholesterol
28mg
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9% |
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Sodium
436mg
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18% |
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Potassium
126mg
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Total Carbohydrate
0.63g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
8.23g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: 95% or more fat-free
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Calorie Breakdown:
Carbohydrate (5%)
Fat (29%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
50
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Fat
1.6g
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Carbs
0.63g
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Protein
8.23g
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| There are 50 calories in 2 thin slices of prepackaged Extra Lean Sliced Deli Turkey Ham. |
| Calorie breakdown: 29% fat, 5% carbs, 66% protein. |
Other common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
Contains these Ingredients:
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