| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 126
Calories 297
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| % Daily Values* |
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Total Fat
14.03g
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22% |
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Saturated Fat
4.37g
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22% |
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Polyunsaturated Fat
3.884g
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Monounsaturated Fat
4.098g
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Cholesterol
121mg
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40% |
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Sodium
575mg
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24% |
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Potassium
400mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
39.8g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
297
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Fat
14.03g
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Carbs
0g
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Protein
39.8g
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| There are 297 calories in 1 small Turkey Drumstick. |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Common serving sizes:
Related types of Turkey:
See also:
Contains these Ingredients:
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FatSecret members have recently eaten Turkey Drumstick with these foods:
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