| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
15.51g
20%
Saturated Fat
4.692g
23%
Trans Fat
-
Polyunsaturated Fat
4.154g
Monounsaturated Fat
4.907g
Cholesterol
120mg
40%
Sodium
321mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.96g
Vitamin D
-
Calcium
45mg
3%
Iron
3.05mg
17%
Potassium
369mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
297
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Fat
15.51g
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Carbs
0g
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Protein
36.96g
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| There are 297 calories in 1 cup of diced Roasted Dark Turkey Meat. |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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