| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
7.17g
9%
Saturated Fat
1.24g
6%
Trans Fat
-
Polyunsaturated Fat
3.57g
Monounsaturated Fat
1.802g
Cholesterol
20mg
7%
Sodium
783mg
34%
Total Carbohydrate
36.38g
13%
Dietary Fiber
1.7g
6%
Sugars
6.19g
Protein
19.01g
Vitamin D
-
Calcium
93mg
7%
Iron
3.01mg
17%
Potassium
228mg
5%
Vitamin A
20mcg
2%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (23%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
287
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Fat
7.17g
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Carbs
36.38g
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Protein
19.01g
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| There are 287 calories in 1 Tuna Salad Sandwich. |
| Calorie breakdown: 23% fat, 51% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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