| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz of boneless (yield after cooking)
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| Amount Per Serving |
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Calories from Fat 8
Calories 35
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| % Daily Values* |
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Total Fat
0.91g
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1% |
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Saturated Fat
0.187g
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1% |
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Polyunsaturated Fat
0.269g
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Monounsaturated Fat
0.352g
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Cholesterol
12mg
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4% |
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Sodium
84mg
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4% |
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Potassium
121mg
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Total Carbohydrate
0.09g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.02g
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Protein
6.28g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: ahi; aku; bonito
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
0.91g
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Carbs
0.09g
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Protein
6.28g
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| There are 35 calories in 1 ounce of boneless (yield after cooking) Cooked Tuna. |
| Calorie breakdown: 24% fat, 1% carbs, 75% protein. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Tuna with these foods:
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on 20 May 2013
