| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (6.5 oz), drained |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.391g
2%
Trans Fat
-
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.266g
Cholesterol
50mg
17%
Sodium
564mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.6g
Vitamin D
-
Calcium
18mg
1%
Iron
2.56mg
14%
Potassium
396mg
8%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
1.37g
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Carbs
0g
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Protein
42.6g
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| There are 194 calories in 1 can (6.5 ounce), drained of Tuna in Water (Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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