| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.435g
2%
Trans Fat
-
Polyunsaturated Fat
0.818g
Monounsaturated Fat
0.836g
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.26g
Vitamin D
-
Calcium
4mg
0%
Iron
0.39mg
2%
Potassium
59mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
2.33g
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Carbs
0g
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Protein
8.26g
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| There are 56 calories in 1 ounce of Tuna in Oil (Canned). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
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