| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (6.5 oz), drained |
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
13.14g
17%
Saturated Fat
2.454g
12%
Trans Fat
-
Polyunsaturated Fat
4.616g
Monounsaturated Fat
4.718g
Cholesterol
29mg
10%
Sodium
566mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.61g
Vitamin D
-
Calcium
21mg
2%
Iron
2.22mg
12%
Potassium
331mg
7%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
317
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Fat
13.14g
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Carbs
0g
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Protein
46.61g
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| There are 317 calories in 1 can (6.5 ounce), drained of Tuna in Oil (Canned). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
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