| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of flaked
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| Amount Per Serving |
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Calories from Fat 144
Calories 359
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| % Daily Values* |
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Total Fat
16.03g
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25% |
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Saturated Fat
2.786g
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14% |
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Polyunsaturated Fat
3.635g
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Monounsaturated Fat
7.892g
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Cholesterol
140mg
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47% |
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Sodium
596mg
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25% |
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Potassium
876mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
50.37g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
10% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: chub; cisco; lake herring; steelhead; whitefish
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18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
359
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Fat
16.03g
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Carbs
0g
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Protein
50.37g
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| There are 359 calories in 1 cup of flaked Smoked Trout. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Smoked Trout with these foods:
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on 20 May 2013
