| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
11.79g
15%
Saturated Fat
2.049g
10%
Trans Fat
-
Polyunsaturated Fat
2.673g
Monounsaturated Fat
5.803g
Cholesterol
103mg
34%
Sodium
438mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.04g
Vitamin D
-
Calcium
77mg
6%
Iron
2.68mg
15%
Potassium
644mg
14%
Vitamin A
27mcg
3%
Vitamin C
0.7mg
1%
Note:
Includes: chub; cisco; lake herring; steelhead; whitefish
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
11.79g
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Carbs
0g
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Protein
37.04g
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| There are 264 calories in 100 grams of Smoked Trout. |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
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