| Food database and calorie counter |
Source: Generic |
2 tortillas (approx 7" dia)
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Nutrition Facts
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Serving Size 2 tortillas (approx 7" dia)
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| Amount Per Serving |
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Calories from Fat 54
Calories 243
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| % Daily Values* |
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Total Fat
6.04g
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9% |
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Saturated Fat
1.471g
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7% |
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Polyunsaturated Fat
1.236g
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Monounsaturated Fat
3.037g
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Cholesterol
0mg
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0% |
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Sodium
496mg
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21% |
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Potassium
121mg
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Total Carbohydrate
40.05g
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13% |
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Dietary Fiber
2.4g
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10% |
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Sugars
1.5g
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Protein
6.47g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
6.04g
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Carbs
40.05g
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Protein
6.47g
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| There are 243 calories in 2 7" Flour Tortillas. |
| Calorie breakdown: 23% fat, 67% carbs, 10% protein. |
Other common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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on 23 May 2013
