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1 tortilla (approx 12" dia)

Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (approx 12" dia)
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
8.84g
11%
Saturated Fat
2.15g
11%
Trans Fat
-
Polyunsaturated Fat
1.806g
Monounsaturated Fat
4.439g
Cholesterol
0mg
0%
Sodium
725mg
32%
Total Carbohydrate
58.54g
21%
Dietary Fiber
3.5g
13%
Sugars
2.19g
Protein
9.45g
Vitamin D
-
Calcium
147mg
11%
Iron
3.81mg
21%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(356 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Flour Tortilla Flour Tortilla Flour Tortilla
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Nutrition summary:

Calories
356
Fat
8.84g
Carbs
58.54g
Protein
9.45g
There are 356 calories in 1 Flour Tortilla.
Calorie breakdown: 23% fat, 67% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tortilla (approx 4" dia) 41
1 small (approx 6" dia) 94
1 tortilla (approx 7" dia) 122
1 medium (approx 8" dia) 159
1 large (approx 10" dia) 218
100 g 312
1 tortilla (approx 12" dia) 356

Related Types of Tortillas:

Corn Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Whole Wheat Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tortilla
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Related Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

You searched for "Flour Tortilla". Did you mean:
Wal-Mart 6" Flour Tortillas
Market Pantry 8" Flour Tortilla
Mission Soft Taco Flour Tortillas (Medium)
Mission Flour Tortillas (Fajita Size)
Mission Foods Mission Burrito 10" Flour Tortilla
  view more results
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