| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 tacos or tostadas
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| Amount Per Serving |
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Calories from Fat 127
Calories 284
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| % Daily Values* |
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Total Fat
14.09g
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22% |
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Saturated Fat
4.752g
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24% |
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Polyunsaturated Fat
3.225g
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Monounsaturated Fat
4.897g
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Cholesterol
57mg
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19% |
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Sodium
404mg
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17% |
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Potassium
316mg
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Total Carbohydrate
19.69g
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7% |
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Dietary Fiber
2.8g
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11% |
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Sugars
1.96g
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Protein
20.22g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
16% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Taco Bell Chicken Taco
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (44%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
284
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Fat
14.09g
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Carbs
19.69g
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Protein
20.22g
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| There are 284 calories in 2 Tacos or Tostadas with Chicken, Cheese, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 44% fat, 27% carbs, 29% protein. |
Other common serving sizes:
Related types of Tacos:
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
Related types of Tostadas:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa with these foods:
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on 18 May 2013
