| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 taco or tostada
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| Amount Per Serving |
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Calories from Fat 114
Calories 221
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| % Daily Values* |
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Total Fat
12.65g
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19% |
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Saturated Fat
3.924g
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20% |
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Polyunsaturated Fat
2.332g
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Monounsaturated Fat
5.147g
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Cholesterol
31mg
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10% |
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Sodium
462mg
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19% |
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Potassium
179mg
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Total Carbohydrate
16.2g
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5% |
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Dietary Fiber
2.1g
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8% |
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Sugars
0.47g
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Protein
10.88g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
9% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Taco Bell taco, NFS; Taco Bell Beef Taco
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
12.652g
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Carbs
16.201g
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Protein
10.881g
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| There are 221 calories in 1 Taco or Tostada with Beef, Cheese and Lettuce. |
| Calorie breakdown: 51% fat, 29% carbs, 20% protein. |
Common serving sizes:
Related types of Tacos:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
Related types of Tostadas:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following qkinne1's own diet have recently eaten Taco or Tostada with Beef, Cheese and Lettuce with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 20 May 2013
