| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 84
Calories 156
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| % Daily Values* |
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Total Fat
9.37g
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14% |
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Saturated Fat
3.216g
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16% |
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Polyunsaturated Fat
1.813g
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Monounsaturated Fat
3.385g
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Cholesterol
26mg
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9% |
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Sodium
288mg
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12% |
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Potassium
258mg
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Total Carbohydrate
9.82g
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3% |
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Dietary Fiber
1.3g
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5% |
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Sugars
1.64g
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Protein
8.58g
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| Vitamin A
0% |
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Vitamin C
12% |
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| Calcium
8% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
9.37g
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Carbs
9.82g
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Protein
8.58g
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| There are 156 calories in 100 grams of Taco or Tostada Salad with Beef, Cheese and Corn Chips. |
| Calorie breakdown: 53% fat, 25% carbs, 22% protein. |
Other common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Taco or Tostada Salad with Beef, Cheese and Corn Chips with these foods:
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on 18 May 2013
