| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 can (13 oz)
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| Amount Per Serving |
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Calories from Fat 259
Calories 668
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| % Daily Values* |
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Total Fat
28.82g
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44% |
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Saturated Fat
3.579g
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18% |
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Polyunsaturated Fat
13.122g
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Monounsaturated Fat
6.362g
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Cholesterol
0mg
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0% |
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Sodium
2487mg
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104% |
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Potassium
546mg
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Total Carbohydrate
49.59g
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17% |
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Dietary Fiber
13.7g
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55% |
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Sugars
4.72g
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Protein
53.1g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
9% |
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Iron
37% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: La Loma Swiss Steak; meat substitute; vegetarian
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33%
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of RDI*
(668 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (39%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
668
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Fat
28.82g
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Carbs
49.59g
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Protein
53.1g
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| There are 668 calories in 1 can of Meatless Swiss Steak with Gravy. |
| Calorie breakdown: 39% fat, 30% carbs, 31% protein. |
Other common serving sizes:
Related types of Steak:
Related types of Meatless Foods:
See also:
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
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view more results |
Contains these Ingredients:
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Recently eaten by:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 16 March 2013
