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Food database and calorie counter Source: Generic

6 pieces

Sushi

Nutrition Facts
Serving Size 6 pieces
 
Amount Per Serving
Calories from Fat 6
Calories 223
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.136g 1%
  Polyunsaturated Fat 0.195g  
  Monounsaturated Fat 0.2g  
Cholesterol 5mg 2%
Sodium 930mg 39%
Potassium 201mg  
Total Carbohydrate 46.64g 16%
  Dietary Fiber 1.2g 5%
  Sugars 9.78g  
Protein 6.71g  
 
Vitamin A 0% Vitamin C 5%
Calcium 3% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
Carbohydrates, 46.64g (85%) Fat, 0.66g (3%) Protein, 6.71g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
223
Fat
0.66g
Carbs
46.64g
Protein
6.71g
There are 223 calories in 6 pieces of Sushi.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 piece 37
1 oz 41
100 g 143
1 cup 237

Related types of Sushi:

California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Sushiya Large Brown Rice Roll
Sushiya Spicy Salmon Roll
Sushiya Spicy Crab Roll
Sushiya Texan Roll
Sushiya Houstonian Roll
  view more results

Contains these Ingredients:

43 g White rice (long-grain, enriched)
13 g Atlantic and Pacific halibut
3 g Green snap beans (without salt, drained, cooked, boiled)
5 g Carrots (without salt, drained, cooked, boiled)
3 g Dried shiitake mushrooms
7 g Laver seaweed
2 g Soy sauce (shoyu)
2 g Salt
14 g Vinegar
55 g Water
9 g Granulated sugar
 
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Recently eaten by:

mearly15
on 19 June 2013
inmsweantitrust
on 18 June 2013
Papa Jimmy
on 18 June 2013
bbch64
on 19 June 2013

Recently eaten with:

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