Register or Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 1
Calories 36
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.023g  
Cholesterol 2mg 1%
Sodium 56mg 2%
Potassium 34mg  
Total Carbohydrate 7.15g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.47g  
Protein 1.4g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with fish and/or shellfish; rolled in seaweed
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
Carbohydrates, 7.15g (81%) Fat, 0.11g (3%) Protein, 1.4g (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
36
Fat
0.11g
Carbs
7.15g
Protein
1.4g
There are 36 calories in 1 piece of Sushi with Vegetables and Seafood.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Common serving sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 cup 231

Related types of Sushi:

Sushi
California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

See also:

Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Soup (Canned, Condensed)
Salsify (Vegetable Oyster)
Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

6 g White rice (long-grain, enriched)
3 g Flatfish (flounder and sole species)
1 g Bamboo shoots
1 g Carrots
1 g Cucumber (peeled)
0 g Mushrooms
3 g Green peas (frozen)
0 g Laver seaweed
0 g Soy sauce (shoyu)
0 g Salt
1 g Vinegar (cider)
8 g Water
0 g Table wine
1 g Granulated sugar
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

sereno
on 21 May 2013
22again
on 21 May 2013
hero91
on 21 May 2013
CedricFP
on 20 May 2013

Recently eaten with:

FatSecret members following Habhoub's own diet have recently eaten Sushi with Vegetables and Seafood with these foods:
Sushi with Vegetables and Seafood
Whiskey
Pumpkin Pie
Whole Wheat Crackers (Low Salt)
Red Lobster Lobster Pizza
Red Lobster Thousand Island Dressing

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.