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Roasted Salted Hulled Sunflower Seeds
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Nutrition Facts
Amount Per Serving
Calories
592
% Daily Values*
Total Fat
51.3g
66%
Saturated Fat
7.068g
35%
Trans Fat
-
Polyunsaturated Fat
34.294g
Monounsaturated Fat
8.063g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
22.89g
8%
Dietary Fiber
10.6g
38%
Sugars
3.11g
Protein
20.06g
Vitamin D
-
Calcium
87mg
7%
Iron
4.28mg
24%
Potassium
483mg
10%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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30%
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of RDI*
(592 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
592
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Fat
51.3g
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Carbs
22.89g
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Protein
20.06g
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| There are 592 calories in 100 grams of Roasted Salted Hulled Sunflower Seeds. |
| Calorie breakdown: 73% fat, 14% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Sunflower Seeds:
Related Types of Seeds:
See Also:
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