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Food database and calorie counter Source: Generic

3/4 pepper with filling

Stuffed Pepper with Rice and Meat

Nutrition Facts
Serving Size 3/4 pepper with filling
 
Amount Per Serving
Calories from Fat 162
Calories 313
 
% Daily Values*
Total Fat 17.99g 28%
  Saturated Fat 7.02g 35%
  Polyunsaturated Fat 0.668g  
  Monounsaturated Fat 7.619g  
Cholesterol 96mg 32%
Sodium 1477mg 62%
Potassium 454mg  
Total Carbohydrate 18.75g 6%
  Dietary Fiber 2.5g 10%
  Sugars 3.64g  
Protein 17.68g  
 
Vitamin A 0% Vitamin C 102%
Calcium 6% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (53%)
 
Protein (23%)
Carbohydrates, 18.75g (24%) Fat, 17.99g (53%) Protein, 17.68g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
313
Fat
17.99g
Carbs
18.75g
Protein
17.68g
There are 313 calories in a 3/4 pepper with filling of Stuffed Pepper with Rice and Meat.
Calorie breakdown: 53% fat, 24% carbs, 23% protein.

Other common serving sizes:

Serving Size Calories
1 oz 40
100 g 140
1/2 pepper with filling 209
1 cup 277

Related types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

See also:

Red or Cayenne Pepper
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

74 g Ground beef, raw
39 g White rice (long-grain, cooked)
2 g Celery
3 g Onions
80 g Green peppers
2 g Cheddar cheese
8 g Egg (whole)
0.1 g Black pepper
3 g Salt
11 g Tomato chili sauce (with salt, bottled)
 
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Recently eaten by:

BENJD
on 18 June 2013
birdpray
on 18 June 2013
Marx
on 13 June 2013
misfitmojo
on 14 June 2013

Recently eaten with:

FatSecret members have recently eaten Stuffed Pepper with Rice and Meat with these foods:
Heineken Heineken Beer
Tea (Brewed)
Canned Tuna
Grapes
Black Beans (Canned)

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