| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 3 large
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| Amount Per Serving |
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Calories from Fat 16
Calories 155
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| % Daily Values* |
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Total Fat
1.74g
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3% |
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Saturated Fat
0.426g
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2% |
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Polyunsaturated Fat
0.862g
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Monounsaturated Fat
0.155g
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Cholesterol
0mg
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0% |
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Sodium
19mg
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1% |
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Potassium
2539mg
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Total Carbohydrate
32.46g
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11% |
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Dietary Fiber
10.7g
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43% |
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Sugars
21.32g
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Protein
11.72g
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| Vitamin A
0% |
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Vitamin C
274% |
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| Calcium
14% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: squash, summer, raw, NS as to color
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (8%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
1.74g
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Carbs
32.46g
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Protein
11.72g
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| There are 155 calories in 3 large Yellow Summer Squashes. |
| Calorie breakdown: 8% fat, 67% carbs, 25% protein. |
Other common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Yellow Summer Squash with these foods:
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on 18 May 2013
