| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.79g
1%
Dietary Fiber
1.2g
4%
Sugars
1.95g
Protein
1.37g
Vitamin D
-
Calcium
17mg
1%
Iron
0.4mg
2%
Potassium
296mg
6%
Vitamin A
11mcg
1%
Vitamin C
19.2mg
21%
Note:
Includes: zucchini
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
18
|
|
Fat
0.2g
|
|
Carbs
3.79g
|
|
Protein
1.37g
|
| There are 18 calories in 1 cup of sliced Green Summer Squash. |
| Calorie breakdown: 8% fat, 67% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
