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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 16
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.033g 0%
  Polyunsaturated Fat 0.147g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 60mg  
Total Carbohydrate 2.63g 1%
  Dietary Fiber 1.2g 5%
  Sugars 1.03g  
Protein 2.01g  
 
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (12%)
 
Protein (38%)
Carbohydrates, 2.63g (50%) Fat, 0.27g (12%) Protein, 2.01g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
16
Fat
0.27g
Carbs
2.63g
Protein
2.01g
There are 16 calories in 1 cup of Sprouts.
Calorie breakdown: 12% fat, 50% carbs, 38% protein.

Common serving sizes:

Serving Size Calories
1 oz 8
1 cup 16
100 g 29

Related types of Alfalfa:

Alfalfa Seeds (Sprouted)
Alfalfa Sprouts
Bean Sprouts (Soybean or Mung)
Caldwell Fresh Foods Alfalfa Sprouts
Leasa Alfalfa Sprouts
  view more alfalfa nutritional info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See also:

The Sprouted Bakehouse Sprouted Seven-Grain Hamburger Bun
The Sprouted Bakehouse Sprouted Seven Grain Bread
Brocco Sprouts Deli Blend Sprouts
Brocco Sprouts Broccoli Sprouts
Trader Joe's Brussels Sprout Salad
  view more results

Contains these Ingredients:

32 g Alfalfa seeds (sprouted)
24 g Mung beans (mature seeds, sprouted)
 
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Recently eaten by:

Vickiauntmick
on 18 May 2013
hnsnmrn2
on 17 May 2013
voodoodolly71
on 16 May 2013
annwalley
on 16 May 2013

Recently eaten with:

FatSecret members following the_lovely_emma's own diet have recently eaten Sprouts with these foods:
Grapefruit
Freshly Squeezed Orange Juice
Sprouts
Apples
Spinach

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.