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Food database and calorie counter Source: Generic

3 spring rolls

Pork Spring Roll

Nutrition Facts
Serving Size 3 spring rolls
 
Amount Per Serving
Calories from Fat 93
Calories 223
 
% Daily Values*
Total Fat 10.3g 16%
  Saturated Fat 2.365g 12%
  Polyunsaturated Fat 2.544g  
  Monounsaturated Fat 4.51g  
Cholesterol 84mg 28%
Sodium 617mg 26%
Potassium 287mg  
Total Carbohydrate 20.89g 7%
  Dietary Fiber 1.6g 6%
  Sugars 1.52g  
Protein 11.4g  
 
Vitamin A 29% Vitamin C 57%
Calcium 21% Iron 67%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
Carbohydrates, 20.89g (38%) Fat, 10.3g (42%) Protein, 11.4g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
223
Fat
10.3g
Carbs
20.89g
Protein
11.4g
There are 223 calories in 3 Pork Spring Rolls.
Calorie breakdown: 42% fat, 38% carbs, 20% protein.

Other common serving sizes:

Serving Size Calories
1 miniature 15
1 oz 33
1 spring roll 74
100 g 116
1 cup 145

Related types of Spring Rolls:

Vegetable Spring Roll
Shrimp Spring Roll
Chicken Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
M&M Meat Shops Vegetable Spring Rolls
  view more spring rolls nutritional info

See also:

Scallions or Spring Onions
Pork Chitterlings
Ice Cream Cones (Rolled Sugar Type)
Dinner Rolls
Egg Dinner Rolls
  view more results

Contains these Ingredients:

21 g White wheat flour (all purpose, bleached, enriched)
21 g Pork loin (whole, lean only, cooked, roasted)
8 g Cabbage
10 g Celery
0 g Garlic
10 g Scallions or spring onions
10 g Waterchestnuts
10 g Soy sauce (shoyu)
16 g Egg (whole)
6 g Peanut oil
80 g Water
 
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Recently eaten by:

Qoheleth
on 19 May 2013
Masajka17
on 17 May 2013
Leera07
on 18 May 2013
steinhardtmom
on 17 May 2013

Recently eaten with:

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