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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 18
Calories 26
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.928g 5%
  Polyunsaturated Fat 0.266g  
  Monounsaturated Fat 0.681g  
Cholesterol 12mg 4%
Sodium 25mg 1%
Potassium 21mg  
Total Carbohydrate 1.29g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.07g  
Protein 0.85g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: broccoli quiche
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (68%)
 
Protein (13%)
Carbohydrates, 1.29g (19%) Fat, 2g (68%) Protein, 0.85g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
26
Fat
2g
Carbs
1.29g
Protein
0.85g
There are 26 calories in 1 cubic inch of Meatless Spinach Quiche.
Calorie breakdown: 68% fat, 19% carbs, 13% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch 26
1 oz 68
100 g 239
1 individual quiche 270
1 piece (1/8 9" dia) 342
1 cup 382
1 quiche (8" dia) 2153
1 quiche (9" dia) 2729
1 quiche (10" dia) 3370

Related types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info

See also:

Meatless Bacon
Meatless Sausage
Meatless Chicken
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
0 g Onions
0 g Parsley
2 g Spinach (without salt, drained, cooked, boiled)
1 g Swiss cheese
4 g Coffee or table cream (light)
2 g Egg (whole)
1 g Household shortening
0 g Salt
0 g Water
 
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Recently eaten by:

djcnc
on 22 May 2013
DinorahPeralta
on 21 May 2013
dlucky1
on 22 May 2013
Cbrunt
on 20 May 2013

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