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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 4 tbsps
 
Amount Per Serving
Calories from Fat 137
Calories 155
 
% Daily Values*
Total Fat 15.26g 23%
  Saturated Fat 3.91g 20%
  Polyunsaturated Fat 6.55g  
  Monounsaturated Fat 3.968g  
Cholesterol 13mg 4%
Sodium 166mg 7%
Potassium 115mg  
Total Carbohydrate 3.85g 1%
  Dietary Fiber 0.8g 3%
  Sugars 0.7g  
Protein 1.58g  
 
Vitamin A 0% Vitamin C 8%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (86%)
 
Protein (4%)
Carbohydrates, 3.85g (10%) Fat, 15.26g (86%) Protein, 1.58g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
155
Fat
15.26g
Carbs
3.85g
Protein
1.58g
There are 155 calories in 4 tablespoons of Sour Cream Spinach Dip.
Calorie breakdown: 86% fat, 10% carbs, 4% protein.

Other common serving sizes:

Serving Size Calories
1 tbsp 39
1 oz 73
100 g 259

Related types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info

See also:

Trader Joe's Spinach & Sour Cream Dip
Sour Cream (Reduced Fat)
Sour Cream (Light)
Sour Cream (Fat Free)
Sour Cream (Reduced Fat, Cultured)
  view more results

Contains these Ingredients:

19 g Spinach (chopped or leaf, frozen)
9 g Waterchestnuts (solids and liquids, canned)
15 g Sour cream (cultured)
15 g Soybean oil mayonnaise
1 g Cream of vegetable soup (dry, dehydrated)
 
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Recently eaten by:

annwalley
on 21 May 2013
lrwalley
on 21 May 2013
sweetums_ksu
on 19 May 2013
2Gators
on 16 May 2013

Recently eaten with:

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