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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 60 g
 
Amount Per Serving
Calories from Fat 3
Calories 74
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.059g 0%
  Polyunsaturated Fat 0.127g  
  Monounsaturated Fat 0.045g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 26mg  
Total Carbohydrate 15.83g 5%
  Dietary Fiber 2.7g 11%
  Sugars 0.48g  
Protein 3.18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 15.83g (80%) Fat, 0.32g (4%) Protein, 3.18g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
74
Fat
0.32g
Carbs
15.83g
Protein
3.18g
There are 74 calories in 60 grams of Whole Wheat Spaghetti.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other common serving sizes:

Serving Size Calories
1 oz, dry, yields 98
100 g 123
1 cup cooked 172

Related types of Spaghetti:

Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See also:

Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Cooked)
Fred Meyer Whole Wheat Whole Grain Thin Spaghetti
Central Market Whole Wheat Spaghetti
Hannaford Whole Wheat Spaghetti
  view more results

Contains these Ingredients:

60 g Whole wheat spaghetti (cooked)
0.4 g Salt
 
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Recently eaten by:

Darrell Colwell
on 18 May 2013
ncsubballgirl05
on 17 May 2013
vetfat
on 18 May 2013
geekgirl963
on 18 May 2013

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