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Food database and calorie counter Source: Generic

Meatless Soyburger with Cheese on Bun

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 87
Calories 301
 
% Daily Values*
Total Fat 9.7g 15%
  Saturated Fat 3.125g 16%
  Polyunsaturated Fat 2.633g  
  Monounsaturated Fat 2.366g  
Cholesterol 11mg 4%
Sodium 923mg 38%
Potassium 228mg  
Total Carbohydrate 34.4g 11%
  Dietary Fiber 4.2g 17%
  Sugars 6.65g  
Protein 19.18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 16% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: meat substitute; vegetarian
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
Carbohydrates, 34.4g (46%) Fat, 9.7g (29%) Protein, 19.18g (25%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 301 calories in 1 Meatless Soyburger with Cheese on Bun.
Calorie breakdown: 29% fat, 46% carbs, 25% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 30.2g.

Common serving sizes:

Serving Size Calories
1 oz 61
100 g 215
1 sandwich 301

Related types of Veggie Burgers:

Veggie Burgers
Meatless Soyburger
Meatless Vegetable Burger or Patty
Soy Burger
Boca Meatless Burgers
  view more veggie burgers nutritional info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info
Other Related Foods
Meatless Foods

See also:

Cream Cheese Spread
Meatless Sandwich Spread
Meatless Bacon Bits
Meatless Chicken
Meatless Fish Sticks
  view more results

Contains these Ingredients:

68 g Soyburger, meatless, no bun
14 g Cheese, processed, American or Cheddar type
42 g Hamburger or hotdog rolls
5 g Ketchup
6 g Sweet cucumber pickle
5 g Yellow mustard
 
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Recently eaten by:

vyouravi
on 18 November 2009
kevinrbing
on 15 November 2009
asims920
on 13 November 2009
supasam
on 11 November 2009

Recently eaten with:

FatSecret members have recently eaten Meatless Soyburger with Cheese on Bun with these foods:
Ketchup
Mayonnaise
Ranch Salad Dressing
McDonald's French Fries (Small)
Potato French Fries

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