Register or Sign In
Food database and calorie counter Source: Generic

Meatless Soyburger

Nutrition Facts
Serving Size 1 patty
 
Amount Per Serving
Calories from Fat 38
Calories 125
 
% Daily Values*
Total Fat 4.18g 6%
  Saturated Fat 0.503g 3%
  Polyunsaturated Fat 1.649g  
  Monounsaturated Fat 0.774g  
Cholesterol 0mg 0%
Sodium 385mg 16%
Potassium 126mg  
Total Carbohydrate 9.38g 3%
  Dietary Fiber 3.2g 13%
  Sugars 1.04g  
Protein 12.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: vegetarian burger, NFS; Harvest Burgers; meat substitute; Gardenburger Hamburger Style; Original Boca Burger; Morningstar Farms Spicy Black Bean Burger
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
Carbohydrates, 9.38g (30%) Fat, 4.18g (30%) Protein, 12.54g (40%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 125 calories in 1 patty of Meatless Soyburger.
Calorie breakdown: 30% fat, 30% carbs, 40% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 6.18g.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 48
1 patty 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Veggie Burgers
Meatless Vegetable Burger or Patty
Meatless Soyburger with Cheese on Bun
Soy Burger
Boca Meatless Burgers
  view more veggie burgers nutritional info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info
Other Related Foods
Meatless Foods

See also:

Meatless Bacon
Meatless Sausage
Meatless Chicken
Meatless Fish Sticks
Meatless Frankfurter
  view more results

Contains these Ingredients:

70 g Soy burger
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

amryk
on 14 October 2009
goyogi
on 08 September 2009
mellowrunner
on 08 July 2009
jaysta
on 15 June 2009

Recently eaten with:

FatSecret members have recently eaten Meatless Soyburger with these foods:
Light Mayonnaise
Sweet Potato
President's Choice PC Blue Menu Thins - Whole Grain Round White Buns
Melissa's Soy Slices Cheddar Flavor
Meatless Bacon

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.