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Food database and calorie counter Source: Generic

1 slice (2-3/4" x 1" x 1/2")

Fried Breaded Soybean Curd

Nutrition Facts
Serving Size 1 slice (2-3/4" x 1" x 1/2")
 
Amount Per Serving
Calories from Fat 25
Calories 44
 
% Daily Values*
Total Fat 2.78g 4%
  Saturated Fat 0.583g 3%
  Polyunsaturated Fat 0.8g  
  Monounsaturated Fat 1.203g  
Cholesterol 6mg 2%
Sodium 26mg 1%
Potassium 39mg  
Total Carbohydrate 2.67g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.38g  
Protein 2.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: tofu; soybean cake; bean curd
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (56%)
 
Protein (20%)
Carbohydrates, 2.67g (24%) Fat, 2.78g (56%) Protein, 2.26g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
2.78g
Carbs
2.67g
Protein
2.26g
There are 44 calories in 1 slice of Fried Breaded Soybean Curd.
Calorie breakdown: 56% fat, 24% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 43
1 slice (2-3/4" x 1" x 1/2") 44
100 g 150

Related Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

See Also:

Soybean (Curd Cheese)
Canola and Soybean Oil
Soybean Oil Mayonnaise
Soybean and Safflower Oil Mayonnaise
Soybean Imitation Mayonnaise
  view more results

Contains these Ingredients:

3 g Bread crumbs
24 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
1 g Egg (whole)
0 g Water
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Recently Eaten By:

emmafrost
on 25 March 2014
PrimroseBlossom
on 12 March 2014
BerentB
on 18 December 2013
MurecaJones
on 24 August 2013

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