| Food database and calorie counter |
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4 oz containers, approx 1/2 cup
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Nutrition Facts
| Serving Size |
4 oz containers, approx 1/2 cup |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
2.03g
3%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
1.149g
Monounsaturated Fat
0.452g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
18.03g
7%
Dietary Fiber
0.2g
1%
Sugars
1.4g
Protein
3.96g
Vitamin D
-
Calcium
133mg
10%
Iron
1.2mg
7%
Potassium
53mg
1%
Vitamin A
2mcg
0%
Vitamin C
2.8mg
3%
Note:
Includes: White Wave Dairyless Yogurt, all flavors; tofu yogurt; Silk Soy, all flavors
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
2.03g
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Carbs
18.03g
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Protein
3.96g
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| There are 106 calories in 4 ounces containers, approx 1/2 cup of Soy Yogurt. |
| Calorie breakdown: 17% fat, 68% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soy Yogurt:
Related Types of Yogurt:
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