Register or Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 34
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 2125mg 89%
Potassium 115mg  
Total Carbohydrate 5.43g 2%
  Dietary Fiber 0.5g 2%
  Sugars 1.08g  
Protein 3.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: La Choy Lite Soy Sauce
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (1%)
 
Protein (38%)
Carbohydrates, 5.43g (61%) Fat, 0.05g (1%) Protein, 3.3g (38%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 34 calories in a 1/4 cup of Reduced Sodium Soy Sauce.
Calorie breakdown: 1% fat, 61% carbs, 38% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 4.93g.

Other common serving sizes:

Serving Size Calories
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related types of Soy Sauce:

Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
  view more soy sauce nutritional info

Related types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Olive Oil
  view more sauces nutritional info

See also:

VH Sauces Reduced Sodium Soya Sauce
Trader Joe's Reduced Sodium Soy Sauce
Teriyaki Sauce (Reduced Sodium)
Milk (Nonfat Calcium Reduced, Dry)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Contains these Ingredients:

64 g Soy sauce (shoyu) (low sodium)
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

mwdrockstar
on 19 November 2009
baburkett
on 17 November 2009
apachecody
on 16 November 2009
Gregorus
on 12 November 2009

Recently eaten with:

FatSecret members have recently eaten Reduced Sodium Soy Sauce with these foods:
Minute Premium White Rice
Market Pantry Tilapia Fillets
White Rice
Red Stripe Jamaican Ale Beer
Trader Joe's Stir Fry Vegetables

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.