Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
34.97g
45%
Saturated Fat
21.576g
108%
Trans Fat
-
Polyunsaturated Fat
1.24g
Monounsaturated Fat
10.168g
Cholesterol
87mg
29%
Sodium
174mg
8%
Total Carbohydrate
17.36g
6%
Dietary Fiber
0g
0%
Sugars
0.74g
Protein
17.36g
Vitamin D
-
Calcium
350mg
27%
Iron
0.15mg
1%
Potassium
523mg
11%
Vitamin A
295mcg
33%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sour cream having 25%-49% less fat than regular sour cream
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Reduced Fat Sour Cream Reduced Fat Sour Cream

Nutrition summary:

Calories
449
Fat
34.97g
Carbs
17.36g
Protein
17.36g
There are 449 calories in 1 cup of Reduced Fat Sour Cream.
Calorie breakdown: 69% fat, 15% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 29
100 g 181
1 cup 449

Related Types of Sour Cream:

Fat Free Sour Cream
Sour Cream
Sour Cream (Cultured)
Light Sour Cream
Half and Half Sour Cream
  view more sour cream nutritional info

See Also:

Kroger Reduced Fat Sour Cream
Breakstone's Reduced Fat Sour Cream
Reduced Calorie Fat Free Cholesterol Free Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)
Chocolate Milk (Reduced Fat)
Sour Cream (Reduced Fat, Cultured)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.