| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
23mg
8%
Sodium
361mg
16%
Total Carbohydrate
39.94g
15%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7.94g
Vitamin D
-
Calcium
320mg
25%
Iron
0mg
0%
Potassium
330mg
7%
Vitamin A
187mcg
21%
Vitamin C
0mg
0%
Note:
Includes: Land O Lakes No-Fat Sour Cream; Lucerne Nonfat Sour Cream; Real Dairy No Fat Sour Cream; Breakstone Fat Free Sour Cream
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
0g
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Carbs
39.94g
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Protein
7.94g
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| There are 189 calories in 1 cup of Fat Free Sour Cream. |
| Calorie breakdown: 0% fat, 83% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sour Cream:
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