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Food database and calorie counter Source: Generic

1 cup

Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 20
Calories 77
 
% Daily Values*
Total Fat 2.17g 3%
  Saturated Fat 0.542g 3%
  Polyunsaturated Fat 0.675g  
  Monounsaturated Fat 0.831g  
Cholesterol 5mg 2%
Sodium 959mg 40%
Potassium 125mg  
Total Carbohydrate 11.23g 4%
  Dietary Fiber 0.5g 2%
  Sugars 1.71g  
Protein 3.52g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
Carbohydrates, 11.23g (57%) Fat, 2.17g (25%) Protein, 3.52g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
77
Fat
2.17g
Carbs
11.23g
Protein
3.52g
There are 77 calories in 1 cup of Soup.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

Other common serving sizes:

Serving Size Calories
1 oz 9
100 g 32
1 cup 77

Related types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See also:

Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve)
Chunky Style Chicken Vegetable Stew Type Soup with Rice (with Milk)
Cream Style Salmon Soup
Beef Stock (Home Prepared)
Chicken Stock (Home Prepared)
  view more results

Contains these Ingredients:

120 g Chicken noodle soup (with equal volume water, canned)
120 g Beef vegetable soup (with equal volume water, canned)
 
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Recently eaten by:

Maardzaa
on 12 May 2013
Redrads
on 08 May 2013
Farfelu
on 04 May 2013
moradik1
on 01 May 2013

Recently eaten with:

FatSecret members have recently eaten Soup with these foods:
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