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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 42
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.099g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 235mg 10%
Potassium 239mg  
Total Carbohydrate 7.01g 2%
  Dietary Fiber 2.8g 11%
  Sugars 3.97g  
Protein 3.25g  
 
Vitamin A 0% Vitamin C 79%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chinese pea pod; sugar snap pea; sugar pea
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
Carbohydrates, 7.01g (65%) Fat, 0.23g (5%) Protein, 3.25g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
42
Fat
0.23g
Carbs
7.01g
Protein
3.25g
There are 42 calories in 100 grams of Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 65% carbs, 30% protein.

Other common serving sizes:

Serving Size Calories
1 10 snowpea serving 11
1 oz 12
100 g 42
1 cup 67

Related types of Snow Peas:

Snow or Sugar Snap Peas
Snow or Sugar Snap Peas (Frozen)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
  view more snow peas nutritional info

Related types of Peas:

Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

99 g Peas (without salt, drained, cooked, boiled)
4/8 g Salt
 
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Recently eaten by:

dialup75
on 21 May 2013
BridgetG83
on 17 May 2013
Sunnyhonney
on 01 May 2013
Pink-Piggy
on 24 April 2013

Recently eaten with:

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